Be one – with your mind, body and soul
Experience arctic yoga class in the magical Swedish Lapland. Discover the relationship between your mind, body and soul with the movements of nature while focusing on your wellbeing. Time to meet your innerself, absorbing the amazing sounds of nature and above all – the silence. A yoga class on snow covered ice, followed by a sauna and time for personal reflection and enjoying traditional Swedish fika. This is your moment for yoga and meditation in the open Arctic air of Swedish Lapland.
Date & time: Avaible to book weekends in February & Mars, with 5 days advance notice.
Time: 3 Hours
– Yoga class in a winter condition
– Natures Little Spa, a Swedish sauna – Swedish home-made Fika’
– Time for reflection
Natures Little Spa
Sauna experience for maximum relaxation. Nurture your outer body and relax your inner mind. Sauna has unexpected health effects; it increases blood circulation and affects the body’s hormones, but above all a sauna has a wonderful relaxing effect.